‘Mindful of what you feel, look at Rembrandt’s masterful depiction of the parable… Give your attention to how the light falls on the scene. Record all that you observe about the light. Stay with it… what do you hear when you listen and what is the light in the painting Read more…
Six years ago I bought a FitBit. A little one that clips on to a pocket. I was finally emerging from a second episode of M.E./Chronic Fatigue. Strangely, that period had been longer (7 years) but less serious than the first time some 20 years previously when it was worse Read more…
‘Henri said that for Vincent, and anyone trying to reach compassionate solidarity, it was also “like breaking through an iron wall. This was excruciatingly difficult, but also exhilaratingly beautiful when one succeeded.”’ My companion on retreat at Sheldon this week has been Carol Barry’s beautiful book Learning from Henri Nouwen Read more…
‘The first stroke of eleven produced a magical effect. The tram cars glided into stillness, motors ceased to cough and fume, and stopped dead, and the mighty-limbed dray horses hunched back upon their loads and stopped also, seeming to do it of their own volition. ‘Someone took off his hat, Read more…
‘Sometimes I sit and think, sometimes I just sit.’ The last twenty years has seen an increase in awareness of mental health issues. The last twenty years has also seen a resurgence in the use of mindfulness. The two are not unrelated. Adopting the philosophy of Winnie-the-Pooh (not forgetting his erstwhile companion, AA Milne), Read more…
It’s the same every morning. The dog barks. I sit on the edge of my bed for a moment. Go downstairs and give Daisy her Bonio. Put the kettle on. Let her out. Make a large mug of tea. Let her in. Excited at the new day, Daisy does her Read more…
The retreat was long overdue. The pandemic had put paid not once but twice to Alton Abbey, my spiritual home, and Boris had wrecked two weeks’ annual leave in June. The best part of a year had passed since I last had ‘a period of solitary refinement’ as someone once Read more…
At this time of major change in the way we live our lives and with many people feeling isolated, anxious or unsettled, I’ve put together some short films to help provide some stability. Click on this link to find out more and to watch them.
‘The single biggest problem in communication is the illusion that it has taken place.’ Those words, often attributed to George Bernard Shaw, demonstrate that whether speaking, writing, texting, messaging or emailing, we may know what… we said we tried or wanted to say we said without actually saying it we Read more…
Two minutes silence. The season of remembrance. A time to remember the many people who gave their lives during war and conflict. A time for memories of the loved and lost. Memories. Memories can be both reliable and unreliable. Accurate and embellished. Reassuring and frightening. Clear and unclear. Timebound and Read more…